Classes
We’re proud to be one of the few studios in Seattle offering Infrared-Heat classes - designed to enhance circulation, support recovery, and elevate your practice.
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Build strength, stability, flexibility, and mental focus while deepening body awareness.
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A breath-centered, intentional practice designed to help you move with ease and awareness. A gentler version of the Praxis Power Flow.
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High-energy fusion of power yoga, strength training, and cardio, designed to tone, sculpt, and ignite every muscle.
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Sculpt, tone, and strengthen, with a little extra fire. This high-energy Pilates mat class uses the Pilates ring and exercise ball to intensify core work, challenge stability, and target muscles you didn’t know you had.
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High-energy, 45-minute total-body workout designed to build strength, endurance, and power. Using a mix of weights, resistance bands, and bodyweight movements.
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Step into a candlelit sanctuary where you’re guided to unwind, reconnect, and recharge. More than just a class, it’s a deeply nourishing experience designed to melt away stress, quiet the mind, and restore balance to your body.
Your first step into Praxis
First class free!
$0.00
Offer only valid for first-time members
Spring special 2 weeks unlimited!
$59.99
14 for 2 weeks
First-timers enjoy UNLIMITED access to all classes for 14 days, the perfect way to experience what Praxis has to offer.
3 month unlimited- Flow & Grow Pass
$140.00
unlimited per month
Only $70 For Your First Month! Discount applied at checkout.
Limited Time Offer. After that, enjoy unlimited classes at PraxisBallard for just $140/month with a 3-month plan.
Praxis is a space designed for growth. Here movement, community, and intention come together. Through thoughtfully crafted classes and nourishing beverages, we create an environment that feels welcoming, inspiring, and free of judgment.
About us
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