Move, Reset, Connect.
Your practice starts here.
2 weeks unlimited of unlimited movement.
$65
First-timers enjoy UNLIMITED access to all classes for 14 days.
Join a membership before your intro ends, and we’ll credit the full $65 toward your first month!
Classes
We’re proud to be one of the few studios in Seattle offering infrared-heat classes. Designed to enhance circulation, support recovery, and elevate your practice.
-
Build strength, stability, flexibility, and mental focus while deepening body awareness.
-
A breath-centered, intentional practice designed to help you move with ease and awareness. A gentler version of the Praxis Power Flow.
-
High-energy fusion of power yoga, strength training, and cardio, designed to tone, sculpt, and ignite every muscle.
-
Sculpt, tone, and strengthen, with a little extra fire. This high-energy Pilates mat class uses the Pilates ring and exercise ball to intensify core work, challenge stability, and target muscles you didn’t know you had.
-
High-energy, 45-minute total-body workout designed to build strength, endurance, and power. Using a mix of weights, resistance bands, and bodyweight movements.
-
Step into a candlelit sanctuary where you’re guided to unwind, reconnect, and recharge. From Restorative Yoga + Sound Bath and Qi Flow + Sound Bath to Evening Reverie Flow and Sunday Reset Flow
Follow the Energy on Instagram!
